HeartMath: Mind & Body: Wellness Tools and Apps

A sought-after speaker in the digital health market, Catherine brings a rich background and expertise in the digital health and consumer technology markets to the HeartMath team, and the Health 2.0 community. This Fall Catherine focused her demo on HeartMath’s wellness solution for stress, InnerBalance.  Inner Balance aims to keep your breathing, heart, and brain in sync through a positive emotion and gives you feedback in real time.  While the app does not help your hair grow back or bake you mountains of chocolate chip cookies it is leading the way in helping individuals cope with stress through technology.