Mind & Body: Wellness Tools and Apps Session

Improving your physical and mental health is literally in your hands. With hundreds of trackers and monitoring tools bursting onto the health technology market, we made sure to pick the beautifully designed and effective wellness tools out there. These devices and apps cut through the excuses we have made for ourselves to not be healthier and make a better life possible with the click of a button.

HeartMath: Mind & Body: Wellness Tools and Apps

A sought-after speaker in the digital health market, Catherine brings a rich background and expertise in the digital health and consumer technology markets to the HeartMath team, and the Health 2.0 community. This Fall Catherine focused her demo on HeartMath’s wellness solution for stress, InnerBalance.  Inner Balance aims to keep your breathing, heart, and brain in sync through a positive emotion and gives you feedback in real time.  While the app does not help your hair grow back or bake you mountains of chocolate chip cookies it is leading the way in helping individuals cope with stress through technology.

mind&body

Mind & Body: Wellness Tools and Apps Session

Improving your physical and mental health is literally in your hands. With hundreds of trackers and monitoring tools bursting onto the health technology market, we made sure to pick the beautifully designed and effective wellness tools out there. These devices and apps cut through the excuses we have made for ourselves to not be healthier and make a better life possible with the click of a button.

HeartMath

HeartMath: Mind & Body: Wellness Tools and Apps

A sought-after speaker in the digital health market, Catherine brings a rich background and expertise in the digital health and consumer technology markets to the HeartMath team, and the Health 2.0 community. This Fall Catherine focused her demo on HeartMath’s wellness solution for stress, InnerBalance.  Inner Balance aims to keep your breathing, heart, and brain in sync through a positive emotion and gives you feedback in real time.  While the app does not help your hair grow back or bake y ...